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Cardiac Physiotherapy

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Cardiac Physiotherapy to Improve Cardiovascular Fitness

Cardiac Physiotherapy in Edmonton focuses on helping individuals recover from heart-related conditions, surgeries, or ongoing cardiovascular concerns. It combines supervised exercise, breathing techniques, and functional movement strategies to improve your heart health, stamina, and overall well-being.

Whether you’ve recently experienced heart attack, undergone cardiac surgery, or are living with chronic conditions like coronary artery disease, cardiac physiotherapy at Next Step Physio & Neurorehab supports you every step of the way.

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What Conditions Can Cardiac Physiotherapy Help With?

Cardiac Physiotherapy helps individuals manage and recover from a wide range of heart and vascular conditions that may impact breathing, energy levels, mobility, and overall quality of life. At Next Step Physio & Neurorehab, we design personalized programs to rebuild strength, improve physical capacity, and reduce cardiac risks in a safe, supportive environment.

Whether you’re recovering from a medical event or managing a chronic condition, Cardiac Physiotherapy in Edmonton can help you move forward with confidence.

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Conditions Commonly Treated in Cardiac Rehab

1
Post-Heart Attack (Myocardial Infarction)
A heart attack can leave you feeling physically and emotionally drained. Our cardiac rehab programs help restore endurance, regulate heart rate response, and reduce the chance of a second cardiac event. Exercise is introduced gradually, along with lifestyle support and heart-healthy education.
2
Coronary Artery Disease (CAD)
CAD reduces blood flow to the heart and will cause chest pain, fatigue, or shortness of breath. Physiotherapy improves circulation and stamina through aerobic exercise, resistance training, and monitored activity tailored to your limits.
3
Heart Surgery Recovery (Bypass, Valve Repair, Stents)
After surgical procedures, physical deconditioning is common. Rehab focuses on regaining strength, rebuilding walking tolerance, improving breathing efficiency, and helping you safely return to day-to-day activities.
4
Chronic or Acute Heart Failure
Heart failure may lead to fluid retention, fatigue, and reduced tolerance to physical activity. Cardiac physiotherapy teaches energy-saving techniques, safe movement strategies, and breathing control exercises to improve your daily function and reduce symptoms.
5
Cardiomyopathy
This weakens the heart muscle, making physical activity more difficult. Structured rehab helps improve endurance, maintain safe activity levels, and manage fatigue. Your plan includes heart-safe strength training and pacing strategies.
6
Hypertension (High Blood Pressure)
Uncontrolled blood pressure increases the risk of heart attack and stroke. Regular supervised aerobic and resistance exercise can naturally lower blood pressure, improve vessel health, and reduce stress on your cardiovascular system.
7
Peripheral Arterial Disease (PAD)
PAD causes pain, cramping, or fatigue in the legs during walking due to restricted blood flow. Cardiopulmonary physiotherapy improves leg strength and walking distance using gradual, monitored movement plans.
8
Post-COVID or Respiratory-Related Cardiac Complications
Following COVID-19 or similar respiratory illnesses, many people experience shortness of breath, fatigue, or chest discomfort. Rehab focuses on breathing control, lung-heart coordination, and rebuilding endurance lost during illness or inactivity.
9
Atrial Fibrillation (AFib)
AFib causes an irregular heartbeat and can limit your ability to exercise safely. Our physiotherapy approach helps you build stamina while keeping your heart rate within safe zones, with support from your medical team.
10
Angina (Stable or Unstable)
Angina can cause chest discomfort during physical effort. With physician clearance, rehab introduces light aerobic activity and pacing strategies to improve your heart’s ability to handle exertion.
11
Congenital Heart Conditions (in Adults)
Adults with a history of congenital heart defects may experience long-term functional limitations. Rehab addresses those limitations through a tailored exercise plan that balances heart efficiency and physical safety.
12
Post-Pacemaker or Defibrillator Implantation
After device implantation, it's important to regain upper body mobility and rebuild general strength without affecting the site. We guide you safely through mobility exercises and monitored activity.
13
Metabolic Syndrome and Pre-Diabetes with Cardiac Risk
These conditions increase the chance of heart disease. Exercise and education in cardiac rehab can help regulate blood sugar, control blood pressure, and reduce cholesterol levels, all key components of heart health.
14
Sedentary Lifestyle & Deconditioning After Illness
Prolonged bed rest or inactivity can lead to cardiovascular deconditioning. Cardiac physiotherapy improves endurance and strength gradually with targeted movement and breathing exercises.
At Next Step Physio & Neurorehab, we work closely with your healthcare provider to ensure your program fits your condition, recovery goals, and comfort level. From managing daily fatigue to rebuilding stamina after surgery, Cardiac Physiotherapy in Edmonton is here to help you take control of your health one step at a time.

What Techniques Are Used in Cardiac Physiotherapy?

Cardiac Physiotherapy at Next Step Physio & Neurorehab in Edmonton is built around structured movement, education, and breathing support that are safe for people with heart conditions. Whether you are recovering from a heart event or managing a prolonged condition, our approach is designed to gradually improve your heart and lung function, boost energy, and promote long-term cardiovascular health, all while keeping your safety and comfort in mind.

We use a combination of cardiopulmonary physiotherapy techniques, strength-building tools, and movement education to support you through every phase of recovery.

Core Techniques in Cardiac Physiotherapy

Supervised Aerobic Exercise

This includes low-impact activities like treadmill walking, stationary cycling, or step-ups. We carefully monitor your heart rate, breathing, and exertion levels during sessions to make sure you're working safely within your target zone. Aerobic activity improves circulation, heart efficiency, and overall endurance.

Resistance and Strength Training

Building muscular support is essential to reduce stress on the heart. We guide you through resistance training using light weights, bands, or bodyweight movements. These exercises help with posture, physical capacity, and functional strength, while supporting healthy blood pressure.

Breathing Techniques for Heart Health

Cardiac conditions can affect your breathing, especially during physical activity. We teach diaphragmatic breathing, pursed-lip breathing, and paced breathing strategies that help you manage shortness of breath, increase oxygen delivery, and stay calm during exertion.

Functional Movement Retraining

We help you safely return to everyday activities like walking, getting out of bed, lifting groceries, or climbing stairs through guided practice. This builds confidence and physical ability without overloading your heart or joints.

Stretching and Flexibility Training

Gentle stretching helps relieve tension, reduce muscle tightness from inactivity, and improve joint mobility. It also promotes relaxation and supports a more efficient cardiovascular response during movement.

Balance and Posture Reconditioning

Many people recovering from heart issues also deal with dizziness, unsteadiness, or fatigue. We use specific exercises to improve balance, prevent falls, and retrain posture to reduce strain on your heart and breathing muscles.

Airway Clearance and Chest Physio (When Needed)

For patients dealing with fluid buildup, chronic lung conditions, or post-operative congestion, we may use chest physiotherapy and airway clearance techniques to improve breathing and reduce the risk of respiratory infections.

Heart Rate & Blood Pressure Monitoring During Therapy

All cardiac rehab sessions include vital checks. We monitor your heart rate, oxygen saturation, blood pressure, and symptoms before, during, and after your exercise to make sure your progress stays on track safely.

Education on Self-Management & Heart-Healthy Habits

Knowing how your body responds to effort is just as important as the effort itself. We teach how to recognize warning signs, pace your activities, modify daily tasks, and build a sustainable routine for healthy living.

At-Home Exercise Planning

We provide simple, low-risk routines for strength training at home, walking programs, and breathing exercises so you can continue making progress outside the clinic, all tailored to your fitness level and medical needs.

At Next Step Physio & Neurorehab, our cardiac rehab team works to build not just strength, but confidence. Whether you’re starting therapy after surgery or trying to improve your cardiovascular health through exercise, we’re here to support every step toward a healthier heart.

What Types of Exercise Are Used in Cardiac Physiotherapy?

Exercise plays a major role in helping your heart recover and function more efficiently. At Next Step Physio & Neurorehab, we guide you through structured, personalized exercises that are designed to build your endurance, support cardiovascular health, and help you safely return to daily activities.

Each session is planned with your heart condition, recovery stage, and comfort level in mind. Whether you’re recovering from a heart event or managing a chronic condition, these exercises support both short-term healing and long-term health goals.

Types of Exercises in Cardiac Rehab

1
Aerobic Exercise to Boost Heart and Lung Function
We use low-impact aerobic training like walking, recumbent biking, or treadmill walking at a gentle pace. These sessions focus on improving your cardiovascular endurance, helping your heart pump more efficiently, and training your body to use oxygen better. Aerobic activity also plays a major role in lowering cardiac risk factors like high blood pressure and poor circulation.
2
Strength Training for Functional Recovery
Resistance-based movement is introduced using safe methods such as resistance bands, light hand weights, or guided bodyweight exercises. These exercises build muscle around major joints (like shoulders, hips, and knees), which reduces strain on the heart during physical activity. Strength training also supports your posture, balance, and stamina over time.
3
Targeted Breathing and Relaxation Techniques
We integrate techniques like diaphragmatic breathing and paced breathing into your sessions to help you manage symptoms like shortness of breath, fatigue, or anxiety. These exercises teach your body how to stay calm under effort and ensure that oxygen is being used efficiently during movement.
4
Functional Strength Exercises for Everyday Tasks
You’ll practice movements that reflect real-life activities such as standing from a chair, reaching overhead, carrying light objects, or climbing steps. This prepares your body for the motions you use every day and helps you rebuild confidence in your ability to move independently and safely.
5
Balance and Coordination Exercises
Especially helpful for older adults or those who’ve been inactive due to illness or surgery. These gentle exercises help retrain your stability, improve reaction time, and reduce the risk of falls, all while keeping your cardiovascular effort in a safe range.
6
Pacing and Energy Conservation Training
Not all exercises involve high effort. We teach you how to pace your activity, understand your energy limits, and use rest breaks correctly. This makes daily movement more manageable while giving your heart the space to grow stronger gradually.

At Next Step Physio & Neurorehab, every exercise is more than just movement; it’s a step toward rebuilding strength, restoring function, and maintaining a healthier heart.

What Happens During Cardiac Rehab?

Cardiac Physiotherapy in Edmonton is more than just exercise; it’s a structured and supportive process that helps you regain strength, improve heart health, and return to daily life with confidence. At Next Step Physio & Neurorehab, we understand that every heart has a different story, which is why each rehab plan is built around your unique health history, energy levels, and personal goals.

Whether you’re recovering from a heart attack, managing a chronic condition like coronary artery disease, or rebuilding after heart surgery, we guide you through a step-by-step process focused on safe movement, breathing, and long-term recovery.

What to Expect During Rehab

1
Initial Cardiovascular Assessment
Your journey begins with a one-on-one assessment. We check your heart rate, blood pressure, level of oxygen, and also breathing patterns, both at rest and during light activity. We also discuss your cardiac history, symptoms, and any challenges you may be facing with activity or fatigue. This helps us create a plan that is both safe and effective.
2
Personalized Exercise Plan Tailored to Your Heart
Every rehab program includes carefully selected aerobic exercises, strength training, and mobility routines suited to your current heart function. We adjust intensity based on your progress and ensure that your body is never pushed beyond safe limits. Whether you're walking on a treadmill, doing gentle resistance training, or building endurance, our team monitors your response every step of the way.
3
Breathing Techniques and Chest Physiotherapy
Breathing well is just as important as moving well. If you've experienced a respiratory illness, chest surgery, or post-COVID cardiac complications, we help restore normal breathing through diaphragmatic breathing, airway clearance, and chest mobility techniques. These support better oxygen exchange and reduce the work on your heart and lungs.
4
Heart Health Education and Lifestyle Guidance
You’ll learn how everyday habits affect your heart. We provide support around cardiac risk reduction, the role of nutrition and medications, and how to safely return to hobbies, work, or social activities. Our goal is to help you take control of your recovery and live more confidently with your heart condition.
5
Monitoring and Ongoing Progress Tracking
Throughout your rehab, we regularly monitor your vitals, endurance, and physical performance. This includes blood pressure readings, walking distance, strength gains, and how well you're tolerating exercise. Your plan is updated based on these milestones, so you continue moving forward at the right pace.
At Next Step Physio & Neurorehab, Cardiac Physiotherapy in Edmonton is not just about improving numbers; it’s about helping you feel stronger, breathe easier, and enjoy life again. Every visit brings you closer to safer movement, better heart health, and lasting independence.

What Are the Main Benefits of Cardiac Physiotherapy?

Whether you’ve recently had heart surgery, experienced a cardiac event like a heart attack, or are managing a long-term condition like high blood pressure or heart failure, Cardiac Physiotherapy in Edmonton at Next Step Physio & Neurorehab can help you take steady, supported steps toward recovery.

Our approach combines supervised exercise, education, breathing techniques, and lifestyle support to improve how your heart functions and how you feel overall. It’s not just about adding years to your life, it’s about improving the quality of those years.

Key Benefits of Cardiopulmonary Rehab

1
Improved Physical Capacity
With regular, guided activity, you’ll notice you can walk farther, breathe easier, and get through your day with less exhaustion. Our programs focus on building up your endurance using aerobic exercise, functional strength training, and safe progression.
2
Better Blood Pressure and Heart Rate Regulation
Targeted exercise aids in the cardiovascular system working more efficiently. Through carefully monitored routines, we support lower resting heart rate, improved circulation, and blood pressure regulation over time, especially helpful for those with hypertension.
3
Reduced Risk of Secondary Cardiac Events
Staying active under professional guidance significantly lowers the risk of future heart attacks or complications. With a blend of cardiac rehab, strength training, and healthy living education, we help you protect your heart for the long run.
4
Improved Mood and Confidence
After a heart-related incident, it’s common to feel anxious or unsure about movement. Cardiac physiotherapy can reduce symptoms of depression and anxiety, helping you regain confidence in your body and rebuild emotional well-being through positive action.
5
Return to Daily Activities Safely
Simple tasks like climbing stairs, grocery shopping, or walking around the house can feel overwhelming after a cardiac event. Our therapy sessions are designed to restore functional movement, making everyday life easier and safer.

How Often Should I Attend Cardiac Physiotherapy?

The right frequency for cardiac physiotherapy isn’t the same for everyone. It depends on a few key factors, including your heart condition, how recently you’ve had surgery or a cardiac event, and your personal goals.

At Next Step Physio & Neurorehab, we work with you to create a schedule that balances safety, consistency, and flexibility.

What You Can Expect

Navigating a chronic condition requires patience, support, and the right physical strategy. At Next Step Physiotherapy, we are committed to helping you find a path forward. By combining education, manual support, and tailored movement, we provide a holistic approach to your wellbeing. Our team is prepared to help you regain your mobility and lessen the burden of chronic pain if you’re looking for fibromyalgia physiotherapy Edmonton. Contact our clinic today to schedule your assessment and take the next step toward a more active life.

Initial Phase – Building a Strong Foundation (2–3 Sessions Per Week)
 In the early stages of recovery, especially after a heart attack, surgery, or hospitalization, we usually recommend two to three supervised sessions per week. These visits focus on:

  • Monitoring your vitals and response to activity

  • Introducing gentle aerobic and strength training

  • Teaching breathing techniques and pacing strategies

This phase is critical for improving physical capacity, building confidence, and preventing setbacks.

Progressive Phase – Gaining Independence (1–2 Sessions Per Week)
 As your strength and endurance improve, we taper the frequency to once or twice a week. This stage focuses on:

  • Advancing your resistance training and functional strength

     

  • Supporting heart health through regular movement

     

  • Promoting independence in your daily routines

     

You’ll still be monitored, but we begin shifting more responsibility to you with guidance and support.

Maintenance Phase – Long-Term Heart Health (Check-Ins & Home Exercise)
 Once you’re feeling stable and moving well, we shift to monthly check-ins or as-needed support. We continue to:

  • Review your progress

  • Update your home exercise program

  • Provide accountability and motivation

  • Track your heart rate, blood pressure, and endurance

This ensures you maintain the benefits of cardiopulmonary physiotherapy and continue to reduce cardiac risks.

At-Home Support Between Visits

We don’t stop at in-clinic care. Our team provides easy-to-follow home routines, stretching programs, and strength training at home tailored to your abilities. We also check in regularly to make sure you’re staying on track.

Is Cardiac Physiotherapy Covered by Insurance?

We offer direct billing for insurance providers, and some cardiac rehab programs may be partially or fully covered depending on your plan. Our team helps you understand your options before starting care.

Ready to Rebuild Your Strength Safely?

Our team supports you with care that’s rooted in safety, knowledge, and compassion. At Next Step Physio & Neurorehab, we don’t just focus on the heart; we focus on your entire lifestyle and recovery journey.

You’ll work with experienced professionals trained in cardiopulmonary rehab, strength training, and functional recovery who listen to your concerns and celebrate every small win with you.

Your heart deserves support, and so do you. Whether you’re returning to activity after surgery or managing a lifelong condition, Cardiac Physiotherapy in Edmonton at Next Step Physio & Neurorehab helps you move with confidence.

Book your appointment today and take the first step toward a stronger, healthier heart.

Meet Your Cardiac Physiotherapy Team

At Next Step Physio & Neurorehab, our team brings years of hands-on experience with patients recovering from cardiac events, surgeries, or living with long-term heart conditions.

Giri

Giri Srinivasan

Registered Physiotherapist

Giri Srinivasan graduated with a Bachelor’s Degree in Physiotherapy in 1998 and has more than 25 years of experience in orthopaedic and neurological rehabilitation across hospitals and private clinics. His extensive clinical background supports structured rehabilitation programs that improve physical conditioning, movement control, and overall functional capacity. His training includes Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), Cognitive Functional Therapy, and Functional Capacity Evaluation (FCE). These certifications support structured rehabilitation programs that focus on improving endurance, posture, and movement efficiency during cardiac rehabilitation. His experience in neurological and musculoskeletal rehabilitation also supports individuals working to regain strength, balance, and mobility after periods of reduced activity related to cardiac conditions.

Jaiganesh

Jaiganesh Ravindra Babu

Registered Physiotherapist

Jaiganesh graduated in 2002 from Tamil Nadu Dr. MGR Medical University with a Bachelor’s degree in Physiotherapy. His internship included training in acute care, neurology, orthopedics, and sports medicine. This broad clinical background supports rehabilitation programs that improve strength, mobility, and physical conditioning. His work with patients across different age groups includes exercise-based rehabilitation, functional movement training, and structured recovery programs that support improved physical activity levels and endurance.

Rachit

Rachit Bhatia

Registered Physiotherapist

Rachit holds a Bachelor’s degree in Physiotherapy and a Therapeutic Recreation Diploma from NorQuest College. His clinical experience includes neurological, musculoskeletal, and orthopedic rehabilitation in long-term care, community programs, and private clinical settings. His person-centered approach focuses on structured exercise programs, functional mobility training, and improving overall physical endurance to support long-term health and activity levels.

Ankitha

Ankita Vashisht

Registered Physiotherapist

Ankita provides physiotherapy care that focuses on restoring strength, mobility, and overall physical function. Her rehabilitation programs emphasize safe physical activity, gradual strengthening, and movement retraining for individuals working to improve endurance and daily functional capacity.

FREQUENTLY ASKED QUESTIONS

FAQ

Understanding Cardiac Physiotherapy

What Is Cardiac Physiotherapy in Edmonton and Who Is It For?

Cardiac Physiotherapy in Edmonton focuses on improving heart health, physical capacity, and overall function for individuals with cardiovascular conditions. At Next Step Physio & Neurorehab, programs support people recovering from a heart attack, surgery, or managing chronic conditions. Care is guided, progressive, and goal-focused.

How Is Cardiac Physiotherapy Different From General Exercise?

Cardiac physiotherapy follows structured and supervised exercise designed for cardiovascular safety. Programs are adapted to heart health, blood pressure response, and physical capacity. This approach supports safer progression than unsupervised exercise.

What Is Cardiopulmonary Physiotherapy and How Does It Help?

Cardiopulmonary physiotherapy focuses on the heart, lungs, and airways together. Breathing techniques, aerobic exercise, and strength training help improve oxygen use and endurance. This supports daily activity tolerance.

Can Cardiac Physiotherapy Help After a Heart Attack?

Yes, cardiac rehab supports recovery after a heart attack by gradually rebuilding strength and endurance. Supervised exercise improves confidence with movement. Education also supports healthier heart habits.

Breathing and Chest Physiotherapy

How Do Breathing Techniques Support Cardiac Physiotherapy?

Breathing techniques improve lung expansion and oxygen efficiency. Controlled breathing supports heart rate regulation during activity. This helps reduce shortness of breath.

What Is Chest Physio and When Is It Used?

Chest physio helps improve airway clearance and breathing efficiency. It is often used after surgery or during respiratory complications. This supports easier breathing during recovery.

Can Cardiac Physiotherapy Improve Airway Function?

Yes, targeted breathing and chest exercises help maintain clear airways. Better airflow improves exercise tolerance. This supports overall cardiovascular performance.

Does Cardiac Physiotherapy Help With Post-Surgery Recovery?

After cardiovascular surgery, physiotherapy supports mobility, breathing, and strength rebuilding. Gentle progression protects healing tissues. This encourages safer and faster functional recovery.

Long-Term Heart Health

How Does Cardiac Physiotherapy Improve Physical Capacity Over Time?

Gradual conditioning improves endurance, strength, and confidence. As physical capacity increases, daily tasks become easier. This supports an active lifestyle.

Can Cardiac Physiotherapy Help Rebuild Strength Safely?

Yes, rebuilding strength is done progressively with cardiovascular safety in mind. Exercises support joints, muscles, and heart function together. This reduces strain during daily movement.

How Does Cardiac Physiotherapy Encourage Healthy Living?

Education on exercise, movement habits, and pacing supports long-term heart health. Patients gain tools to stay active safely. This encourages lasting lifestyle changes.

Why Choose Next Step Physio & Neurorehab for Cardiac Physiotherapy in Edmonton?

Next Step Physio & Neurorehab offers Cardiac Physiotherapy in Edmonton through guided exercise, breathing techniques, and strength training. Programs focus on heart health, safety, and functional improvement. Care supports confidence, independence, and a healthier heart.

Exercise and Conditioning

What Role Does Supervised Exercise Play in Cardiac Rehab?

Supervised exercise allows safe monitoring of heart rate, blood pressure, and effort levels. This ensures exercises match your cardiovascular capacity. Progression happens gradually and safely.

How Does Aerobic Exercise Improve Heart Health?

Aerobic exercise helps the heart pump more efficiently and improves circulation. Regular activity supports better oxygen delivery throughout the body. This contributes to a healthier heart over time.

Is Strength Training Safe for Cardiac Conditions?

Yes, strength training is included with proper guidance and monitoring. Light to moderate resistance training improves muscle strength without overloading the heart. Stronger muscles reduce daily physical strain.

How Does Resistance Training Support Cardiovascular Recovery?

Resistance training improves joint stability, muscle endurance, and functional movement. This reduces the effort required for daily tasks. It supports long-term heart health and independence.

Risk Management and Chronic Conditions

How Does Cardiac Physiotherapy Address Cardiac Risks?

Programs are designed to manage cardiac risks through monitored exercise and education. Blood pressure, heart response, and fatigue levels are considered. This supports safer activity participation.

Can Cardiac Physiotherapy Help With Coronary Artery Disease?

Yes, exercise-based rehab improves circulation and physical tolerance for individuals with coronary artery disease. Movement helps manage cardiovascular stress. Lifestyle guidance supports healthier living.

How Does Cardiac Rehab Support Blood Pressure Management?

Regular supervised exercise improves cardiovascular efficiency. This can help regulate blood pressure responses to activity. Education supports long-term control strategies.

Is Cardiac Physiotherapy Suitable for Chronic Conditions?

Cardiac physiotherapy supports people managing chronic cardiovascular conditions. Programs adapt to changing energy levels and capacity. This helps maintain activity safely over time.

Related services at Next Step:

Available at our Millwoods clinic in Edmonton. Book an appointment.

CLIENT TESTIMONIAL

Real Stories of Progress and Support

See how our collaborative approach to care has helped individuals in Edmonton manage their symptoms and reclaim their daily lives.

We had a great experience at this clinic. My mom’s physiotherapist, Mercy, was knowledgeable and took the time to explain my mom’s treatment plan. They customized the exercises to fit her needs, and we saw noticeable improvement after just a few sessions. Overall, we highly recommend this clinic for anyone needing physiotherapy!
Mark Anthony
It was a wonderful experience working with Mercy. She is very knowledgeable and a good listener. I was treated well for my vertigo and carpel tunnel issue. Highly recommend 👌 👍
Armeen Budhwani
I had an excellent experience with physiotherapist Mercy and Jay at Nextstep. They were incredibly knowledgeable and attentive, taking the time to thoroughly assess my case and explain the treatment plan. I felt comfortable and supported throughout the sessions, and I really appreciated how they tailored the exercises to my specific needs. They also provided helpful advice and encouragement, which made a big difference in my recovery. I highly recommend Physiotherapist Mercy and Jay and Nextstep for anyone seeking physiotherapy
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